Mistakes that Keep Men Fat

A lot of men spend a lot of money trying to attain the perfect physical form. Whether they are investing in expensive gym equipment or trying their hand at the latest dietary schemes, there are no lengths men will not…

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How Exercise Does More Than Just Tone Your Muscles

There have been many significant studies in the past year that changed our understanding of the human body. Recently, the effect of regular exercise on a man’s chances of contracting deadly diseases like cancer was brought to light. Here are…

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“Shoelaces” and Your Health and Longevity

Did you know that shoelaces are the key to understanding aging? Well, not the ones in your shoes, of course. Scientists have known about telomeres since the 1970’s, but have only recently begun to understand their importance to public health issues like…

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Mediterranean Diet Aids in Breast Cancer Prevention

Given the amount of scientific literature documenting the strong impact of dietary habits in the outcomes for cancerous diseases, nutritional and dietary guidelines for breast cancer prevention aren’t as solid as they could be. However, this is starting to change.…

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Japanese Worms Found in North America

In a recent report published in February by the Centers for Disease Control and Prevention, scientists in conjunction with state officials have found Diphyllobothrium latum (popularly known as Japanese broad tapeworm) worms and larvae in Alaskan salmon. The Japanese tapeworm…

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Do You Know How to Sit Properly?

In the contemporary world, there are so many jobs that involve sitting for long hours. A lack of physical activity is a serious problem leading to obesity and lots of health complications. However, even the actual act of sitting can…

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